good trg.. haven touch gym fer a mth.. puke.. n broke.. but nvm i will recover by wed.. lets go lets go..

green boat red boat.. no no neber ever.. we will catch up stroke by stroke..

hmm nik told us a interesting story.. which is qt well said.. i tink i will tell da jnrs :)

tats abt it.. i am dead* really dead* attend my funeral peeps.. haha nites*

lets go jnrs.. 2nd dae of terms tml.

good trg.. heh.. cap todae.. lol..

anywaes.. good luck to jnrs.. hahaha clear everything ya :) rest well.. enjoy last min muggings :) peace out. slpin time. skool starts tml.. sighs.. wasted da whole holis

trainin todae was good.. haha we did something different from normal.. haha we had tis wrestle game.. its not really a game.. its veri cardio n endurance.. fight on fight on kind of thing.. a box 3x3 on sand... n 2 pple wrestle each other.. no striking no scrateching n usual stuff.. no balls n all tat.. whoever reaches 3 pt first wins.. pin down 20s = 3 pts.. ringout = 0.5 pts nik has good technique.. really good technique.. so does yina.. they were both veri calm n grab n pin pple down at da right time.. hmm.. great.. so fierce..

haha i was "playing" wif shiwei.. it was darn long.. haha pushing n pushing.. btw SHIWEI is DARN STRONG.. veri veri powerful.. tink twice b4 u wan to fight wif him.. anywae after tat i played wif pekhong oso.. hes oso darn strong.. piangs he grabbed my balls la.. ouch* lol doesnt matter it was a game.. accidents happen :) i am weakling :) BOSS is darn fierce.. Boss won steph. :)

hmm anywae.. todae bottle training was good oso.. we managed to get personal best.. n fer 3 sets.. it was ard da same timing.. :) great.. improvement.. hmm.. den after tat was starts.. which was alrite oso.. todaes training was basically good. :) tml training agains.. hmm nothing much to blog abt..

i alr saw da list fer nationals.. as in whos rowing wad craft.. n how many r rowing n how many are not.. shall not post here. u all can find out yrself thru nik.. anywae pple.. fight fer da place.. it doesnt come easy.. it takes lots of effort.. better fight fer it.. cos anyone can remove da space or take da space from u if u dun work fer it.. :) all da wae.. LAST MONth..

anywae abt wad tim said on da team board.. i am veri suprised.. by da mental strength of da gers.. specifically JUDY n LIYANNA.. they really had strong mental.. lyk wad u all know.. wad we did tat dae.. i was qt surpised abt da spirit of da gers.. n their ability to fight on fight on.. when all da jnr guys die in silent.. hmm.. liyanna can push herself till she cant hear n blurred vision n she still goes on n on.. whereas the GUYs...................

lyk wad tim said.. da gers were da angels.. n da guys were living hell... maybe its time to really wake up.. b4 tings really go out of hand..

remember?.. ABC - don argue. don bargain. don complain. we were plannin to fer a run tat dae.. n da jnrs went.. "i tink we need more time to focus on rowing.. can we not run?.." hmm thus da run was cancelled.. hmm.. doesnt matter wad i sae.. if it doesnt sink into their heads.. da mindset will neber change.. wadeva left to be said was alr said by tim on da team board.. alrite..

MUG hard jnrs.. enjoy mugging :)

heh nothing much haf been happening fer da past few daes.. n my mind hasnt been working.. its juz trainin trainin n more training.. everydae wake up train. go home slp.. wake up train go home slp.. other than on mondae.. where we did tis crazy tim gym..

3 sets of 20 reps dumbbell bench press
3 sets of 20 reps incline bench press
10 sets of pectoral flys 20 reps
10 sets of 20 reps tricep.
1 set 60 reps tricep.
3 sets of 20 reps tis chest machine.. where u pull da weights in front of u.. dunno wad is it called.

n guess wad.. i couldnt do even 1 pushup da next dae.. heh.. I AM WEAK. haha veri WEAK

other than tat i tink theres nothing much.. we did some technique correction.. n we r moving faster now.. alrite great.. nik saes tat our technique sucks.. as in theres big problems.. means we haf alot to CATCH UP!!! bah*

dunnoe wad to write abt alr.. heh.. haven been using my brains..

del: take care. :)
shijia: take care. :)

Ted told me tis.. haha let me absorb it first.. i pasted it over cos its easier to read.. when da whole paragraph is togeda :)

to overcome the anxieties and depressions of contemporary life, individuals must become independent of the social env to the degree that they no longer respond exclusively in terms of its rewards and punuishment. to achieve such autonomy, a person hs to learn to provide rewards to herself. she has to develop the ability to find enjoyment and purpose regardless of external circumstances

ITS OVER.. ALL OVER..

yea todae was good.. after wad we were supposed to do.. we went fer lunch.. n den we went to GYM n soccer.. haha abt 4hrs of tat.. :) enjoyed* haha damn tired* now.

its more than 24 hrs.. since my last race fer dboat in acjc.. as a acjc rower.. its over.. its over alr.. i din feel really great? sense of satisfaction? not really.. i juz felt tat.. a slight tinge of mixed feelings?.. moody?.. disappointment?.. i dunno i dun really noe how i really am feeling or is feeling.. its juz tat i feel tat i din achieve wad i wanted to.. theres some looophole.. or rather da season din end as wad i would lyk it to be.. its kinda like i know i can achieve.. but not everyone feels tat wae.. so its lyk a dative bond kinda ting.. i dunno how da other guys feel.. but to me.. i din get wad i wanted.. although tat maybe da "BEST" race we had done.. my last one.. i dun feel satisfied leaving da team lyk tat.. hmm maybe i will join canoeing n dboat in da future to achieve wad i lost or rather wad i did not get out of it.. maybe its a selfish approach.. as it da line to drawn more to a ME den TEAM.. its juz my personal feelings.. things n memories tat i will remember fer life.. ocassional happiness? wif lots of diappointment.. n rising up agains. bouncing back up.. but still not there yet.. deep down inside i dun tink i feel good.. i dunno... i am having lots of these mixed feelings..

when ever i am not doing anything i am lyk sitting there listening or stoning.. my mind will drift.. n all these comes back.. da flashback of everything.. da expression of everyone.. wad i saw when i turned ard after da race.. teammates TEAMMATES.. their faces.. their expressions.. many of it are still in my mind.. right after da race.. i turned ard n looked at all of them... although i din see everyone.. i remembered all those tat i saw.. especially pekhong.. shiwei n tim.. i saw their faces.. to me they dun look contented.. satisfied.. i dunno maybe its juz how i viewed it.. i might be wrong.. but from da expressions.. it din convinced me.. at least till now it didnt.. i noe its too late to regret.. i dun tink i am regretting nor am i acting as some sore loser.. i am NOT.. i wun be.. wads over is over.. i cant change it.. noone can.. its mayeb juz remember wad happen n not let it happen agains.. wad done is done.. its juz a matter of letting things go.. n moving on.. making n opeing new paths.. fer us to walk in da LAST mth of our batch..

juz tat its lyk wad kenneth said..
we can onli INDUCE.. its how all of u wanna do it...


we may haf succeeded in many waes.. i dunno.. personally.. i dun see many.. but at least fer now i still feel tat da 2yrs in dboat had not gone to waste.. all tis is still worthwhile.. I CHANGED.. i saw some of my teammates CHANGED.. fer da better of course.. i feel tat.. i did change but i dunno how much.. doesnt really matter to me.. its over alr.. dboat in acjc.. hmm i will remember it.. it will 4ever be at da back of me.. da memories.. da footsteps tat pple left in me.. da things tat we gone through togeda.. i everything.. i will remember u pple..


i will write agains when i sort out my feelings :S hmm its abit messy now.. at least fer now.. i wonder did da guys excite ted. *i dun tink so.

fer all i noe.. i noe i rowed to da best of my abilites.. given my fitness n everything.. i really gave my everything.. i tried my best.. is tis wad i deserved in da end?.. i shldnt be asking tis question.. but it juz came.. alrite.. i wun answer it.. there will juz be a big "?".. to wad i wan to noe.. did i not work fer it.. did we not try hard enuff.. maybe everything was too late.. 6 mths PAST.. can u believed it.. we were snrs fer 6mths.. i still feel tat theres alot of HOLES.. left behind.. i really mean holes.. as in things tat weaken it.. i wast really contented n satisfied tat my whole 2 yr of dboat season ended lyk tat.. tats juz how i feel.. tats ME not TEAM.. however contentment n satisfaction is qt subjective.. some maybe some might not its juz so happen i am not.. u cant blame me fer tat.. i am sorry abt it..

peace out* -.-"

i dun feel it.. hmm nothing to blog abt.. actually theres alot to sae.. i juz feel its inappropiate. tired*

veri happy fer da gers :) good job. so happy fer u all*

happy dae :)
veri tired*

Dont't aim at success -- the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must be ensued... as the unintended side effect of one's personal dedication to a course greater than oneself

seek for the betterment of yourself
and not seek things which mean you are better
-some stuff tat kenneth said-

something to think abt... i tink its qt true haha after giving some thoughts abt it.. i dun use to think tis wae.. hmm haha+ maybe i am wrong.. seeking betterment of yourself.. n not things which mean u r better.. so its trying to sae tat da coin is not important.. n tat da process is wad matters.. n da coin juz come as a bonus kinda ting.. i dun really believe in it in da past.. n i dun really noe if i believe in it now..

i used to tink tat since others haf 2 hands n u haf 2 hands everyone used da same paddle.. if u haf a shorter body.. shorter arms.. u use other avaliable muscles.. or waes to make yr stroke more efficient.. n pple will be converting 80% of their power into water.. n u can convert 90% .. thus so wad if yr body is shorT?. .. arms not long enuff? use other body parts :)


but the outcome cannot be based on others..
ever seen some ppl who lose and get frustrated?
becoz these ppl gauged success on beating ppl
-some stuff tat kenneth said-

tat i thought was qt true hmm.. haha i will think abt it more..

Dont't aim at success -- the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must be ensued... as the unintended side effect of one's personal dedication to a course greater than oneself

yest was a crappy dae.. i was on my wae home.. i coughed.. den i was lyk eh.. y is there blood.. or rather blood taste.. *sound disgusting* alrite.. later theres a few more times.. den i drank water.. n went to slp.. when i woke up at lyk 7+ i realised i had fever.. n my throat was darn pain.. so my mum called my family doc.. n its not ard.. its some relief doc.. so i went to my neighbour's family doc.. (my parents n neighbours are veri good frens.. haha friendly neighbourhood).. den i yup.. da doc is veri close to my place.. 5 mins walk?.. went there n its was serving number 4... i was number 12.. theres a tv there.. watched mr bean.. haha.. den i went in..

da doc went.. "do u have any allergy?.. medical problems?.. TB.. high blood pressure.. heart disease.." den i was lyk no... den he asked do i smoke? do i drink.. haha den i said no.. it was damn farnie.. da wae he spoke.. fer da whole ting.. its is lyk u muz be there kind of ting.. haha anywae.. he said i have throat infection.. n gave.. 18 antibiotics.. means i will become weaker... crap...

hmm todae.. theres training.. i told my parents there wasnt.. so i could leave da house.. i told them i wun be in da sun.. all tat.. yup.. n i sort of ended up quarreling wif my dad.. *dun wish to blog abt it* i din do much todae.. juz cox.. n tats it.. they played games.. i joined in fer 1.. i couldnt even row properly.. i felt darn weak.. lyk i get veri tired.. n my muscles r juz not working.. weakling..

SATurdae. is a dae to look forward to.. it marks da last few times.. rowing.. in a dboat.. as a student in acjc.. :( *sob* it also marks da end of dboat season.. which means da start of canoeing intensive.. jnrs will haf their break.. hope they use it wisely n stardie :) actually even if u dun.. n end up failing everything it doesnt matter.. they wun make u drop subject in mid yr.. juz tat u will feel lyk crap.. n yr parents wun be happy. haha so.. use yr time wisely :) haha.. *JUNEFEST*

many a times. we often missed out alot of little details.. while doing things.. lyk wad have others did fer us.. n wad sacrifices those pple had made in order to be there.. have we ever appreciated them? what have we done fer them.. have we ever sat down n thought abt wads going on in these pple minds.?.. y are they making those sacrifices? why? why? why? do they haf to do it? they definintely haf a choice but they choose it.. sometimes. we may not understand.. but i guess everyone.. shld be more aprreciative...

tired*. drained*..

i missed out a pt.. i am veri happy fer da gers :) =cheers= all da wae.. good job mans

ok things has not been moving da wae it shld be.. disappointment?* went to weiyuan place to stay over last nite.. n 4got abt my blog pass n username n bloger was down yest... so i din blog..

Disappointment*.. i feel as if da world is collasping.. i haven recovered from it yet n i dun tink i will recover from it anytime soon.. although i already expected it.. or rather i see it coming.. has we not been training hard enuff? i have been training really hard.. have everyone been?.. i feel lost.. y can we train so hard n yet do so badly? am i to be blamed? was it my fault.? fuck. after da 24men crew.. which 2 weeks b4 da race i gave up hope on.. n 1 week b4 da race.. i changed my believe.. n it didnt change i guess? rj onli rowed once!.. n they could beat us.. onli ONCE.. n we r down at kallang almost everydae training out hearts out.. is tat wat we get?.. HAVE u pple woke up? have u pple rowed yr best? have u pple did wad u could? have u pple did home trg? did u slack during trg? or have u been thinking.......

OH FUCK I FEEL TIRED I FEEL DA PAIN.. I SHALL STOP LOSING A FEW STROKES IS OK.. I GOT MY TEAM TO PULL MY WEIGHT..

If u have been thinking lyk tat.. fuck u.. we had team talk after da whole ting.. it din really tured out good.. i totally agree in wad nicholas said.. da sacrfices. never ending times of disappointment heartaches.. unaprreciative pple.. sadness.. n all da bullshit tat has been going on.. it has to stop FUCKIN stop.. or we will move no where from here..

he was veri disappointed n sad.. n took kenneth fung dboat tank.. n threw it into kallang basin.. kenneth juz looked at him *lost* is tat all tat tank means to u.. it hitted me qt hard.. i was at da moment.. *lost* *angered* *thinking- wtf is happening* i really dunno wad to sae.. n i still feel lyk.. why?why?why?.. why did he do tat..

pple often complain abt others not nice to them.. not lyking them? not able to communicate wif them.. have they ever tired understanding tat person.. wad he has gone thru wad sacrficies. he had made.. wad he went thru before.. HAVE they everED EVERED try EVEN fucking gif it a try to be in their shoes.. n do wad they did.. HAVE U EVERED?.. personally.. i am veri touched wif wad they gone thru ... wad they said.. da sacrfices they made.. i respect them i do.. i really do.. sorrie tat i blew at u.. it was juz at tat moment i really cant believe wad was happening.. splitting a k2 pair up at least time.. its really unacceptable.. i still cant accept it.. 2 friends.. rowing togeda fer 1.5 yrs.. being splitted at tis pt of time.. noone could haf took it.. *SORRIE* i also saw a different side of kenneth todae.. all da snrs were not really in place todae.. too much was said.. he went went ard trying to console us telling us that its not over still hope.. i really aprreciated it *thanks* *respect* *respect*

i cant believe wad we r going thru.. whole bunch of lost pple.. i want to achieve something.. i do not want to fucking walk out after 2 yrs.. wasting all my time.. n achieved nothing.. n ended up in screwing my stardies.. i wan to make sure all these will not go to waste n tat everything i do i will do it to my best.. n in the end AT LEAST noeing i have tried my best..

alot has been said alot has been done.. is juz tat alot was not shown.. its not the process that matters its da end product.. tat really counts.. if u really worked hard.. y did u not make it.. wHY!!! WHY!!! WHY!!

i believed tat we didnt take wad nicholas said during dec seriously.. if we had listened.. n kept da distance tis will not have happen.. we will not be in tis spot.. BUT.. if we had did tat.. we wun haf the numbers tat we haf now.. although numbers are not VERI important.. its still important to be able to at least fill up a 24 men.. being nice to pple sometimes u do not get aprreciation n respect from them.. u end up getting climbed over.. n stepped all over the floor.. being snrs we couldnt treat da jnrs da wae tat the snrs treated us.. we tried but its juz not us.. u do not do tat to pple even if u dun even noe them or hate them i believe its juz not us.. theres really nothing we could do abt it at tat time.. haven we been tellin them wad to do n wad not to? haven we been reminding them? haven we did alot of punishment? wasnt the punishment hard enuff? haven we tried our best.. have they ever gotten it into their fucking heads? do we need to run them over.. destroy ther ego.. destroy all of their body to make them feel it?.. haven we done our paRT?

WAD the HELL is HAPPENING!!! WAD the HELL is HAPPENING!!! WAD the HELL is HAPPENING!!! WAD the HELL is HAPPENING!!! WAD the HELL is HAPPENING!!!

team lunch at kenny rogers..
alrite alrite.. da food wasnt as nice.. maybe juz tat branch..

went to esplanade n found a space to gif out tanktops.. after tat SQUEEZE...
den JIA YOU JIA YOU JIA YOU.. after that smart kenneth went to push some air tree.. lyk a ballon.. n got scolded.. great job.. :)

we say tis grp of pple tat was farniely dressed.. veri weirdly dressed veri AA.. its a lyk u muz be there kinda ting.. alrite.. den there was 3 security guards ard them juz in case they cause trouble.. hmm strange pple.. haha met pek n took team photo..

haha went to play LAN.. weizhe da onli guy tat is good among da jnr team haha.. went carrefour met da gers.. payed n got security check.. hmm da security guards tot we were thiefs oh wels..
cos pek was lyk putting a bottle of dranked milk back to da shelf.. n acting as if he din see anything.. n tis fella was staring at him giving him tat.. "u better take it down.. or i will send u to jail" kinda face.. he took it down.. n we paid.. we were gonna pay anywae... neber tot of cheating them lyk $1+ which is retarded..

da guard tot we stole a cap tat weiyuan bought in da afternoon.. luckily he got dda receipt or we will be lyk in qt alot of trouble.. although we reli din steal anything..

hmm YES.. tml is da dae.. ITS COMING.. haha FINALLY... dboat nationals EVERYONE !! REST WELL.. row lyk u haf neber rowed b4... i believe we can do it pple.. yes we can..

good dae :) smile*- eveyone.

*ponders* *ponders*.. sigh sighs sighss..troubled.. i dunno by wad.. i juz feel troubled.. i dun feel normal.. maybe cos i am reminded.. or maybe cos i thought abt it.. doesnt matter..

dont tink anyone noes wad i am blogging abt.. i dun really noe wad i actually wan to sae.. wad i actually wan to do.. how actually am i feeling.. wad is there to be done.. wad is there left.. how is it moving.. how is going to be.. i cant believe wad i am alwaes tinking abt.. haiya..

sundae.. .sundae.. its coming.. yea.. lets kill..

trg was good.. had a trashing session b4 trg.. which helped wake da guys up.. i tink it was rather late but at least they woke up.. wif da help of bill n eugene.. it spurred them on.. felt a great sense of achievement.. however our boat is not right todae.. its juz not right.. we r having problems.. sitting problems.. stroke?.. nvm we will work on it.. last trg left lets go.. i feel tat prob todae felt lyk a off dae.. as in it wasnt really veri training todae.. i dunno y.. but i juz feel tat..

hp is qt a stoopid show.. heh.. so flashback.. haha..
ate at cartel.. all of us are so so comical.. everyone did somthing stoopid... haha enjoy.. lol trg tml agains :) *tired.. no refections.. hmm brain not working

ripped off SDBA website.. SDBA slogan..

DRAGON BOAT PADDLING CAN PROVIDE AN ENTIRE LIFETIME OF ENJOYMENT AS IT INCULCATES TEAM SPIRIT AND BONDING, CHARACTER AND LEADERSHIP DEVELOPMENT.

hmm.. i went back to FOP agains.. yest.. dunno y.. but i juz went.. hmm oh wels... maybe winny was rite.. wo hai shi hui qu.. alrite alrite.. anywae it was not a lot different.. juz tat we sat at da upperdeck.. hmm.. zhenghao seems to be stoning through out.. wonder wads going thru his mind.. *ponder* *ponder* oh wel.. ya.. went to ash place to slp n trained todae.. heh.. sorri ash lol.. haha..

canoeing trg was good.. as in todae conditions was good n everything.. n we did our 1st 1 k sprint.. hmm alrite alrite.. dboat was lousy.. hmm maybe da jnrs woke up alr.. at da end of trg.. the boat moved alot faster during da end of trg.. hmm hope they really woke up.. YEa.. at least they learnt something todae.. hope tat it will become better..

WAKE UP!!! WAKE UP!!! no TIME left..

anywae.. i din really lyk it.. :S alrite alrite.. i am veri drained.. n tired...

went to FOP todae.. went home n almost missed my last train.. heh luckily.. haha :)

its qt alrite.. da atmosphere was veri veri veri similar to CHC.. hmm.. its qt alrite.. crowded?.. hmm i feel tat different pple take it differently.. i juz feel tat it will take time to accept tings.. n believe in it.. different pple will oso view tings differently.. lyk havin a different approach.. to their metality n mind set... a christian can be a christian.. n be a strong believer whether he goes to church anot..

lyk wad judy said.. *quote* even in a hot stuffy room with no proper technology would one be able to worship? sometime people already place barriers for themselves subconsciously telling themselves that it's just going to be yet another boring worship session *unquote*

i believe tat if one juz goes to church every sundae faithfully.. tat doesnt make him a christian either.. going to church every week doesnt change u if u set on not to change it.. i believe tat there are definitely pple tat claim to be christians tat go to church every week n onli do wadeva they shld do on sundae.. n on other dae they go on havoc.. alrite.. i tink its qt sensitive.. n actually i tot fer qt a long time b4 actually deciding to blog on tis.. feeling tat maybe it could be kept as a memory.. something tat i will remember abt it da future.. i tink its take time.. really its does.. personally.. i still cant really accept it.. n tat i dun really believe everything abt it.. even though many pple told me abt it.. hmmm alrite.. sorri.. its late.. time to bathe n slp.. nites.* peace out^

moved to www.xrayed.blogspot.com please update thx.

din go training todae.. cos i tot it started too early.. n since tim is not going.. i will be rowing in a t1.. so i decided to take a break.. since i haven rested since last week.. hmm so i was planning to slp till 12 in da afternoon or even past tat.. guess wad.. my mum woke me up!! n she was lyk.. don u haf training todae.. oh gosh!.. spoilt my slp.. n i cant get to slp now..

yest dboat was alrite.. i tink da snr boat trg was great.. jnr boat wasnt tat good.. but i tink they r workin towards it n they r improving qt well.. hmm.. da gers boat was not bad oso i guess.. but they r alwaes so noisy.. so...

hmm i tink tat having a silent boat might not be tat bad an idea.. its brings abt peacefulness.. i doesnt bring down yr morale either.. lyk having a veri noisy boat.. brings up the morale.. makin pple wan more.. i can i can.. kind of ting.. but if da noise is not too loud neiher is it soft.. as in sort of half here half there... i would rather everyone juz shut up as it sound as if its half hearted.. kinda ting.. so maybe having a quiet boat is not tat bad.. haha den we can stealth them from behind n bite bite bite :D but having a quiet boat might is some waes bring morale down if u r not used to it.. as in theres no encouiragement to bring u on... bring u up.. make u go ah go ah.. kind of feeling.. anywae whether u realised it or not.. its onli 3 session left.. b4 nationals.. n 4 or 5 at most b4 junefest... n after tis total of 4 or 5 trg sessions.. there will be no dboat anymore.. which means da snrs n jnrs haf onli 5 more sessions to row togeda.. n in da future u will neber be able to row wif the same full team agains.. hmm have u ever thought abt tat?..

in less than 2 mths.. nationals will be over.. our "world" will be over.. almost over.. all da jnrs are taking over.. they will prob find their ideals.. n aims.. then.. making a better team next yr.. forming closer bonds.. n working better as a team as tats da final aim to achieve in a team sport.. we will den go to a muging mode.. as prelims then will be onli 2 weeks away..

during rowing its easy to get demoralised.. n be discouraged. n when going tough.. u might have da thought of juz throwing yr paddle awae n stop rowing... giving up.. n juz letting go.. but when u was thinking abt all these.. have u thought of others trying their best to achieve some aim in their minds?.. when tat thought comes.. r u pullin as much power as b4?.. r u actually bringing da others down?.. lyk wad they alwaes sae.. u dun wan to bring down da others in da boat juz becos of yr selfishness.. does the thought of yr teammates not pulling hard enuff comes into yr mind?.. u dun trust them?.. all these should not even appear at tis pt so so close.. we r almost there.. rEAL close.. onli 3 trgs more.. theres nothing much we can do.. juz hoping tat on tat dae itself.. we onli haf ONE RACE.. onli ONE hope tat everyone can hunger fer more n juz pull n pull n pull n more pull n more pull n even more pull.. we can do it.. juz haf to keep da metality in mind.. our triump card.. remember.. pull pull pull pull! keep going..

often many of us lose out on da joys frm rowing cos of selfishness.. alwaes onli thinking abt yrself.. n neber putting others over u.. if everyone can haf da same mindsets. we will do it.. we can do it.!

new layout.. heh.. tot da flower look qt cool look xrayed.. lol heh qt a screwed up layout but nvm.. .hahah couldnt do anything betta..

time to go fer trg.. :D

trg was good... heh.. k2 best timing.. still lots to work on.. but getting there.. great tml trg.. hope it will be a great one.. tired*

PPLE IN RED R SMARTER :D

went macritche todae... sprained ankle .. got stung by bee.. so suay... great..

happy VESAK DAY!

terence lee

22 april

rps
acs(i) ncc(land) air rifle
acjc canoeing+dragonboat
bmtc hawk coy p02s03b10
scdf cda officer cadet
stn 21 rc r3
brtc (tmo)
hq trg dept ddec (soem)
brtc bravo coy pc p4
ohlone college

UCLA
chemical engineering
triathlon

be enlightened

triathlon

canoeing

dragonboat

family

friends

being fat

boon tong kee chicken rice

rui ji chicken rice

jurong west chicken porridge

beach road chicken rice

beach road char kway teow

jurong west bbq fish

jurong west curry fishhead

jurong west handmade noodles

fong seng maggi goreng, tissue prata, teh chino

clementi claypot rice

jurong east bak kut teh

bukit timah carrot cake

cck chix wings

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12/01/2005 - 01/01/2006[x]
01/01/2006 - 02/01/2006[x]
02/01/2006 - 03/01/2006[x]
03/01/2006 - 04/01/2006[x]

US
Sabby

ACanoeing0405
Jasmine Loke
Sulynn Zhuang
Sulynn's Penguin
Tiw Pek Hong
Yina Chng
Fiona Sng
Lionel Soh
Tim Tay

ACanoeing Snrs
Amy
Eugene Chua
Andrea
Ted
PK Tan
Dom
Lionel Wong
Maryann
Nic Wong

ACanoeing Jnrs
Margy
Judy Goh
Xinyun
Heng Yi
Jeffery
Audrey
Rennie Whang
Qiuyi
Ben
Chong
Desmond + Lucas
Junni
Liyanna
Taufiq

ACJC
Adeline
Caleb Yap
Phaelyn
Hee Teck
Ian Kwan
Luke Leong
Stella
Xin Lian

Frens
Samantha
Penny
Tricia
Winnie

BMTC Hawk Coy
Zhihuai
Zhihuai Frens

SCDF
Kelvin Ching
Caizheng
Eng Chew
Nigel

ACJC
ACJC Canoeing + Dragonboat'0607
ACJC Canoeing + Dragonboat'04
ACJC Canoeing + Dragonboat Alumni

Webshots
ter
Jo
Ashley I
Ashley II
Ashley III
Ashley IV
Jasm I
Jasm II
Jasm III
Jasm IV
Jasm V
Sulynn I
Sulynn II
Sulynn III
Zhenghao
ACJC Canoeing + Dragonboat'03
Daryl I
Daryl II
Judy Goh
Tzetong

Marsque